Monday, 3 December 2012

South West Regional Swim Meet


Back left to right: Kahlee Woods, Abbey Vergone, and Jake Vergone. 
Front: Sophie Vergone.

Members of the JCS Performance squad performed extremely well at the recent South West Regional Swim Meet in Bunbury.

The swimmers achieved a number of PB's and won a swag of medals at the competition. 


Sunday, 25 November 2012

 James Hornby with Olympic Swimming Coach - Bill Sweetenham


Swimming Coach, James Hornby, was recently invited to attend the State National Short Course event in Canberra.  James was recognised by ASCTA WA as a potential Short Course National Team coach.
While attending the event, James was privileged to spend some time with Olympic coach, Bill Sweetenham, who is his swim coach mentor.

Over many months of hard work and research, James has developed a High Performance Program that aims to take dedicated swimmers to the next level in the sport of swimming.

James said, “Swimming is a demanding and disciplined sport that requires focus and commitment and I endeavour to help swimmers achieve their goals.”

The program is also available for athletes of all sports.

For information ring James on 0428 432 950 or email: jhsa63@me.com